What Effect Does Super Greens Have on Fasting?Updated 20 days ago

Great question! Let’s break it down. 🕒

While Live it Up Super Greens only contains 31 calories per serving, consuming any calories technically breaks a fast. So yes—if you’re following a strict fast, taking Super Greens would likely end that fasting window.

That said, many of our customers love taking it right after their fast ends, on an empty stomach, to flood their body with nutrients and maximize absorption. It’s a clean, energizing way to kick off your eating window and support your gut, immunity, and overall wellness. 🌿