What if I don’t feel a difference?Updated 5 months ago

Everyone has individual dietary needs and responds differently when taking supplements. Some feel a difference within days, others within months, and a few may not feel a significant change. When we take supplements, the primary health effects occur within the body, and sometimes these positive influences are not felt in a physically noticeable way.

If you’re coming from a diet that is already fairly balanced with only a few nutrient gaps that need filling, then the difference you feel may be much harder to detect than someone who is undergoing a bigger change with their diet and nutrient intake.